A standard bottle holds about five glasses. That’s a lot of grape juice, my friend. The official health guidelines—like those from the CDC or the NHS—say “low-risk” drinking is about one to two drinks per day for men, and one for women. A bottle is already double or triple that.
So, yeah, scientifically? That’s heavy drinking. But I get it—sometimes that bottle feels like a reward after a brutal Tuesday. Who hasn’t been there, right?
