Okay, so we know mint is pretty cool, but what about the potential side effects? Well, for some people, mint can cause heartburn or indigestion, especially if they're sensitive to its oils. And, if you're allergic to mint, you might experience some fun symptoms like hives or itching.
What Can Happen If You Eat Too Many Mints at Carolyn Bevers blog
But don't worry, these side effects are pretty rare, and most people can enjoy mint without any issues. It's like playing a game of minty roulette – the odds are in your favor, but you should still be aware of the potential risks. So, what can you do to stay safe while still enjoying the benefits of mint?