So, fish with high cholesterol? Not a big deal. The omega-3s win the fight every time. The only real danger is fried fish and butter sauce. Don’t be a fool—skip the batter.
Eat more sardines. Try pickled herring. Laugh at people who order chicken wings. You are a sea creature superhero now. Your heart will thank you.
And remember: if anyone tells you fish is bad for cholesterol, just wink. Say, “My omega-3s are stronger than your math.” Then eat another shrimp. Science says you’re fine.
