So, where does all this sugar come from? Well, it's not just the high fructose corn syrup that's the culprit, although that's definitely a big part of it. The real issue is that our taste buds are wired to love sugar, and ginger ale is basically the perfect storm of sugary goodness.
But let's get real for a second, shall we? The American Heart Association recommends that women consume no more than 25 grams of sugar per day, while men should keep it under 36 grams. So, if you're drinking a whole can of Schweppes Ginger Ale, you're basically exceeding the daily limit in one fell swoop.
PepsiCo recalls sugar-free Schweppes Ginger Ale for containing 'full
Now, I know what you're thinking: "But what about the benefits of ginger?" And to that, I say, yes, ginger is amazing! It's got anti-inflammatory properties, it can help with nausea and digestion, and it's even been shown to have cancer-fighting abilities. But let's be real, folks, you're not drinking ginger ale for the health benefits, you're drinking it because it tastes amazing!
