Lentils are one of the oldest cultivated crops, with a history dating back over 10,000 years. They're a staple food in many parts of the world, particularly in Indian and Middle Eastern cuisine. And, fun fact: lentils are actually a type of superfood, packed with protein, fiber, and all sorts of good stuff!
So, what makes lentils different from beans? For starters, lentils are much smaller than beans, with a more delicate flavor and texture. They're also ridiculously versatile, and can be used in everything from soups and stews to salads and curries.
