So, let's compare the pH of milk to other things we eat and drink. Like, did you know that orange juice has a pH of around 3.5, making it pretty acidic? Or that baking soda has a pH of around 8, making it pretty basic? It's pretty cool to see how different substances have their own unique pH levels, right?
pH, acidity, lactose and total soluble solids of various milk types
I mean, it's like the pH level is the personality of the substance, and milk is like the easy-going friend who gets along with everyone. Not too outgoing, not too reserved, just chill and nourishing. And that's why our bodies love it so much, I think.
But, why is the pH of milk so important, anyway? Well, it's because it affects how our bodies absorb nutrients and digest the milk. A neutral pH creates an ideal environment for our bodies to break down the proteins, fats, and sugars in milk, making it a superfood for our bodies.
Measuring the p h of milk | PPTX
