Listen, if you skip the salt, you might as well eat a paper towel. Seriously. Salt doesn’t just add flavor; it changes the chicken’s structure. It pulls out moisture, then lets the meat reabsorb it, leaving you with juicy, tender pieces.
Don’t be shy. Really season that breast. Use kosher salt (or sea salt—whatever, just not the dinky table stuff). Sprinkle it from a height for even coverage. Then, here’s the pro tip: let it sit. 15 minutes at room temp, or overnight in the fridge if you’re fancy.
No time? Fine. Rub it in aggressively while your pan heats up. You do you. But don’t say I didn’t warn you when your chicken tastes like a cloud made of regret.