Your scalp is a miniature desert if you’re dehydrated. Drink water like it’s a fun challenge. Add lemon, cucumber, or sparkles—whatever makes you sip. Your skin (and scalp) will thank you with less flaking and more glow.
Dry Scalp Causes, Relief, and Prevention - MAYRAKI
Also, eat foods rich in healthy fats: avocado, nuts, salmon. They’re basically internal moisturizer. Imagine your scalp doing a happy dance every time you eat a walnut. It’s that real.
