20 Leadership Lessons for Young Women

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20 Leadership Lessons for Young Women

20 Leadership Lessons for Young Women

According to the Girl Scouts of America, April 22 is Girl Scout Leader’s Day. This day is meant to honor all the volunteers who provide leadership and mentorship with the organization. Girls, their families, and their communities are encouraged to find a unique way to thank their adult Girl Scout volunteers. Read Related: 15 Reasons to [...]

8 Non-Sexual Ways to Build Intimacy in Bed

8 Non-Sexual Ways to Build Intimacy in Bed

April 23 is Lovers’ Day so celebrate with the one you love. It’s also the feast day of St George, a holiday given more emphasis in England and in certain other regions. It is the second most important National Feast in Catalonia, Spain, where the day is known as La Diada de Sant Jordi, and [...]

Why Girl Scouts Will Always be Awesome

Why Girl Scouts Will Always be Awesome

In 1912, Girl Scouts founder Juliette Gordon Low gathered together the first group of Girl Scouts in her native Savannah, Georgia. From that humble beginning, Girl Scouting spread to become the largest organization for girls in the world. Low’s goal was to give all girls the opportunity to develop physically, mentally, and spiritually. More than [...]

13 Ways Orgasms Help Kill Stress

13 Ways Orgasms Help Kill Stress

What is it that causes us stress? Trying to balance family and work will cause stress. Caring for an ailing partner or parent is stressful. Hell, just living in the current age is stress inducing. Increased stress can slow wound healing, increase blood pressure and accelerate your heart rate. So, for Stress Awareness Month, take [...]

10 Ways That Stress Can Kill You

10 Ways That Stress Can Kill You

Most people would agree that stress is bad but, how bad is it? The fact is that there are different types of stress, stress may have different causes depending on your circumstances, and unmanaged or poorly managed stress can kill you. The good news is, problem stress can be fixed. Read Related: Stress-Busting Secrets that [...]

12 Ways to Explore Your Sexuality

12 Ways to Explore Your Sexuality

April 23 is Lover’s Day in Spain and we’re celebrating! This day is based on Spain’s equivalent of Valentine’s Day, St. George’s Day or La Diada de Sant Jordi. What began as a day for men to give women roses has evolved into a day of cultural celebration with men purchasing more than 4 million [...]

12 Ways to Help Your Kids Live Stress-Free

12 Ways to Help Your Kids Live Stress-Free

April 16 is National Stress Awareness Day and the entire month of April is Stress Awareness Month. Stress Awareness Day began in 1992 as an effort to raise awareness of the harm that stress can do. It was an initiative by the Health Resource Network (HRN) and continues today as so many of us continue [...]

8 Ways to Fight Back Against Assault

8 Ways to Fight Back Against Assault

Yeah, yeah, yeah—we all know that men are (generally speaking) physically stronger than women, but what if we told you that there are ways for even the meekest of females (or males, for that matter) to fight back against a male attacker? Let’s face it, self-defense is something every woman should be tapped into, and [...]

3 Moves for Getting theSexiest Abs Ever

3 Moves for Getting theSexiest Abs Ever

Instagram queen and celebrity fitness trainer Massy “Mankofit” shows you how to get tight abs in just three steps. 1. London Bridge Plank: Get down on your forearms and toes, and keep your body in a straight line. Your hands should be shoulder width apart. Do not arch your back; maintain a neutral spine at all [...]

How to Discuss Columbine With Your Kids

How to Discuss Columbine With Your Kids

Who can forget the images from April 20, 1999, as we watched what was until then the worst school shooting in history unfold on television news. When it was all over, 15 people at Columbine High School in Littleton, Colorado, were dead, including gunmen Eric Harris, 18, and Dylan Klebold, 17, who turned their guns [...]